Mental and physical health

From Ukraine Volunteer Resources Wiki
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Remember you are going to Ukraine where everywhere is involved in the war. So be prepared mentally and physically.

  • As a volunteer, mentally you should be enthusiastic, patient, kind, empathetic and has the ability to handle the high pressure.
  • Do a full body detect before you leave your home country to make sure your body can handle the volunteer work physically.
  • Prepare the medical insurance.